“When we do not have words to convey our sensations, feelings, or thoughts, we cannot simply 'name it to tame it'. But we can use implicit communication -- movement, rhythm, sound, image, enactment, and play -- to 'express it to address it'.
This is the transformative and restorative role of expressive arts, to provide a voice when language is unavailable or impossible.”
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- Dr. Cathy Malchiodi, trauma-informed expressive arts therapist and researcher
Mental Health Counseling
Mental Health Counseling at Creative Remedies
You might have an idea in your mind of what counseling or psychotherapy looks like from movies, TV shows, or pop culture. Rarely does it look this way in real life. Counseling and psychotherapy serves to provide you with insight, support, and a sounding board. It is confidential and evidence-based. Your sessions are tailored to your strengths and desired areas of improvement. The overarching goal of counseling/psychotherapy is to help you discover, implement, and live a life that is meaningful and fulfilling. You are unique and complex and this goal will look different in your life than it will in someone else's. That is why Creative Remedies offers an initial session at no cost to help you determine what is the best direction for your care.
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*CURRENTLY WAITLISTING FOR THIS SERVICE*
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Initial out-of-pocket session: FREE
Second session and beyond (individual): $100-$110
*Pay-what-you-can options available -- inquiry necessary to qualify*
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Currently accepting Mines & Associates EAP and WPR
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In-Network with:
Aetna
Anthem Blue Cross Blue Shield
Cigna
Kaiser Permanente
Oscar
Oxford
United
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Specialties in:
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Acute Stress
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ADHD
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Adolescents & Teens
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Anxiety
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Autism Spectrum Disorder
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Bipolar
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Career Concerns
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Children, all ages
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Depression
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Developmental Disability
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Fetal Alcohol Spectrum Disorder
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Homelessness
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Identity Exploration & Formation
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Intellectual Disability
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LGBTQ+
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Mxn's Concerns
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Neurodiversity
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Other Psychiatric Concerns
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Post-Traumatic Stress
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Schizophrenia
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Severe & Persistent Mental Illness
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Trauma
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Womxn's Concerns
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Please contact us below for more information today!